What is the fourth trimester?

Imagine spending your entire existence inside a warm, comfortable bed where food came to you and you were safe and secure. And then being ripped from that into a huge expanse of varying temperatures where you have to ask for food and there are different colours and lights and so much going on. Being born … Continue reading What is the fourth trimester?

What helps healing after birth?

Giving birth is a monumental undertaking for the human body and the healing that follows should be respected. However, after my own experience I feel that there is so much emphasis put on physical healing and not nearly enough dedication is funnelled towards mental or emotional healing which is just as important if not more … Continue reading What helps healing after birth?